Bernard MORLAI 5000m row
5,000m
Meters
28:30.4
Time
2:51.0
Pace
255
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 81 |
May 20, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.4 | 5,000m | 2:51.0 | 70 | 540 | 20 | 110 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 20 | 104 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 20 | 106 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 20 | 109 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 20 | 110 |
| 5:35.3 | 5,000m | 2:47.6 | 74 | 555 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.