Bernard MORLAI 5000m row
5,000m
Meters
29:12.8
Time
2:55.2
Pace
252
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 82 |
May 23, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.8 | 5,000m | 2:55.2 | 65 | 523 | 19 | 115 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 19 | 112 |
| 5:50.7 | 2,000m | 2:55.3 | 65 | 523 | 20 | 119 |
| 5:52.4 | 3,000m | 2:56.2 | 64 | 520 | 20 | 116 |
| 5:50.1 | 4,000m | 2:55.0 | 65 | 524 | 20 | 114 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 20 | 115 |
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Workout Graph
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