Bernard MORLAI 5000m row
5,000m
Meters
29:31.7
Time
2:57.1
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 86 |
June 01, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.7 | 5,000m | 2:57.1 | 63 | 516 | 19 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 20 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 20 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 20 |
| 5:58.3 | 4,000m | 2:59.1 | 61 | 509 | 19 |
| 5:41.6 | 5,000m | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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