Bernard MORLAI 5000m row
5,000m
Meters
28:24.8
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 86 |
June 02, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.8 | 5,000m | 2:50.4 | 71 | 543 | 20 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 20 |
| 5:45.8 | 2,000m | 2:52.9 | 68 | 533 | 20 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 21 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 21 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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