Bernard MORLAI 5000m row
5,000m
Meters
28:40.3
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 86 |
June 04, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.3 | 5,000m | 2:52.0 | 69 | 536 | 20 |
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 20 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 21 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 21 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 21 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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