Bernard MORLAI 5000m row
5,000m
Meters
28:18.6
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 85 |
June 07, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.6 | 5,000m | 2:49.8 | 71 | 545 | 21 |
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 21 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 21 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 21 |
| 5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 21 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 22 |
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Workout Graph
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