Bernard MORLAI 5000m row
5,000m
Meters
28:25.2
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 85 |
June 13, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.2 | 5,000m | 2:50.5 | 71 | 542 | 21 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 22 |
| 5:40.5 | 2,000m | 2:50.2 | 71 | 544 | 21 |
| 5:42.2 | 3,000m | 2:51.1 | 70 | 540 | 21 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 21 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 21 |
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Workout Graph
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