Bernard MORLAI 5000m row
5,000m
Meters
28:31.4
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 85 |
June 23, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.4 | 5,000m | 2:51.1 | 70 | 540 | 20 |
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 21 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 20 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 20 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 20 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.