Bernard MORLAI 5000m row
5,000m
Meters
29:08.6
Time
2:54.8
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 83 |
June 28, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 5,000m | 2:54.8 | 65 | 525 | 19 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 19 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 19 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 20 |
| 5:46.7 | 4,000m | 2:53.3 | 67 | 531 | 20 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 20 |
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Workout Graph
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