Bernard MORLAI 5000m row
5,000m
Meters
28:27.0
Time
2:50.7
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 83 |
June 29, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.0 | 5,000m | 2:50.7 | 70 | 542 | 19 |
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 19 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 20 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 20 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 20 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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