Bernard MORLAI 5000m row
5,000m
Meters
28:35.8
Time
2:51.5
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 84 |
June 30, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.8 | 5,000m | 2:51.5 | 69 | 538 | 20 |
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 20 |
| 5:46.8 | 2,000m | 2:53.4 | 67 | 531 | 20 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 20 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 20 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.