Bernard MORLAI 10000m row
10,000
Meters
59:56.3
Time
2:59.8
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 84 |
July 04, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.3 | 10,000 | 2:59.8 | 60 | 507 | 505 | 19 |
| 12:19.9 | 2,000 | 3:04.9 | 55 | 490 | 100 | 19 |
| 12:08.8 | 4,000 | 3:02.2 | 58 | 499 | 101 | 20 |
| 12:00.4 | 6,000 | 3:00.1 | 60 | 506 | 101 | 20 |
| 11:50.7 | 8,000 | 2:57.6 | 62 | 514 | 101 | 20 |
| 11:36.4 | 10,000 | 2:54.1 | 66 | 528 | 102 | 20 |
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Workout Graph
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