Bernard MORLAI 5000m row
5,000
Meters
28:22.1
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 83 |
July 08, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.1 | 5,000 | 2:50.2 | 71 | 544 | 255 | 20 |
| 5:43.2 | 1,000 | 2:51.6 | 69 | 538 | 51 | 21 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 546 | 51 | 20 |
| 5:40.2 | 3,000 | 2:50.1 | 71 | 544 | 51 | 21 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 542 | 51 | 21 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 51 | 21 |
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Workout Graph
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