Bernard MORLAI 10000m row
10,000m
Meters
58:04.4
Time
2:54.2
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 84 |
July 12, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:04.4 | 10,000m | 2:54.2 | 66 | 527 | 21 |
| 11:49.5 | 2,000m | 2:57.3 | 63 | 515 | 21 |
| 11:30.3 | 4,000m | 2:52.5 | 68 | 534 | 21 |
| 12:09.7 | 6,000m | 3:02.4 | 58 | 498 | 20 |
| 11:24.9 | 8,000m | 2:51.2 | 70 | 539 | 21 |
| 11:10.0 | 10,000m | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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