Bernard MORLAI 5000m row
5,000m
Meters
28:58.5
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 84 |
July 16, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.5 | 5,000m | 2:53.8 | 67 | 529 | 21 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 21 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 21 |
| 5:48.7 | 3,000m | 2:54.3 | 66 | 527 | 21 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 21 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 21 |
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Workout Graph
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