Bernard MORLAI 5000m row
5,000m
Meters
28:43.5
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 82 |
July 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.5 | 5,000m | 2:52.3 | 68 | 535 | 20 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 21 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 20 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 21 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 21 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 21 |
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Workout Graph
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