Bernard MORLAI 5000m row
5,000
Meters
28:20.4
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 84 |
July 23, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:20.4 | 5,000 | 2:50.0 | 71 | 539 | 255 | 21 |
| 5:49.8 | 1,000 | 2:54.9 | 65 | 524 | 51 | 21 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 534 | 51 | 21 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 546 | 51 | 22 |
| 5:37.4 | 4,000 | 2:48.7 | 73 | 544 | 51 | 22 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 550 | 51 | 21 |
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Workout Graph
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