Bernard MORLAI 5000m row
5,000m
Meters
29:07.1
Time
2:54.7
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 89 |
August 07, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.1 | 5,000m | 2:54.7 | 66 | 525 | 21 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 20 |
| 5:57.8 | 2,000m | 2:58.9 | 61 | 510 | 21 |
| 5:59.0 | 3,000m | 2:59.5 | 61 | 508 | 21 |
| 5:45.3 | 4,000m | 2:52.6 | 68 | 534 | 22 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 23 |
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Workout Graph
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