Bernard MORLAI 5000m row
5,000m
Meters
28:12.6
Time
2:49.2
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 84 |
August 08, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.6 | 5,000m | 2:49.2 | 72 | 548 | 22 |
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 22 |
| 5:50.6 | 2,000m | 2:55.3 | 65 | 523 | 23 |
| 5:48.8 | 3,000m | 2:54.4 | 66 | 527 | 23 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 23 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 23 |
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Workout Graph
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