Bernard MORLAI 5000m row
5,000m
Meters
29:03.3
Time
2:54.3
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 82 |
August 09, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.3 | 5,000m | 2:54.3 | 66 | 527 | 21 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 21 |
| 5:48.7 | 2,000m | 2:54.3 | 66 | 527 | 21 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 21 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 21 |
| 5:41.8 | 5,000m | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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