Bernard MORLAI 5000m row
5,000m
Meters
28:56.7
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 84 |
August 10, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.7 | 5,000m | 2:53.6 | 67 | 529 | 20 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 19 |
| 5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 21 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 21 |
| 5:35.6 | 4,000m | 2:47.8 | 74 | 554 | 21 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 21 |
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Workout Graph
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