Bernard MORLAI 5000m row
5,000m
Meters
26:45.0
Time
2:40.5
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 83 |
August 17, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 5,000m | 2:40.5 | 85 | 591 | 21 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 21 |
| 5:22.4 | 2,000m | 2:41.2 | 84 | 587 | 22 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 22 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 22 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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