Bernard MORLAI 5000m row
5,000
Meters
29:13.4
Time
2:55.3
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 84 |
August 18, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.4 | 5,000 | 2:55.3 | 65 | 515 | 251 | 21 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 22 |
| 5:54.1 | 2,000 | 2:57.0 | 63 | 508 | 50 | 21 |
| 5:54.8 | 3,000 | 2:57.4 | 63 | 507 | 50 | 21 |
| 5:54.8 | 4,000 | 2:57.4 | 63 | 507 | 50 | 21 |
| 5:38.0 | 5,000 | 2:49.0 | 73 | 543 | 51 | 22 |
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Workout Graph
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