Bernard MORLAI 5000m row
5,000m
Meters
28:37.4
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 82 |
August 28, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.4 | 5,000m | 2:51.7 | 69 | 537 | 21 |
| 5:46.3 | 1,000m | 2:53.1 | 67 | 532 | 21 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 21 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 22 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 21 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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