Bernard MORLAI 5000m row
5,000m
Meters
28:12.4
Time
2:49.2
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 84 |
August 29, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 5,000m | 2:49.2 | 72 | 548 | 21 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 21 |
| 5:38.6 | 2,000m | 2:49.3 | 72 | 548 | 21 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 22 |
| 5:37.2 | 4,000m | 2:48.6 | 73 | 551 | 21 |
| 5:35.1 | 5,000m | 2:47.5 | 74 | 556 | 21 |
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Workout Graph
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