Bernard MORLAI 10000m row
10,000m
Meters
56:42.9
Time
2:50.1
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1191 |
| Drag Factor | 84 |
September 03, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.9 | 10,000m | 2:50.1 | 71 | 544 | 20 |
| 11:57.1 | 2,000m | 2:59.2 | 61 | 509 | 21 |
| 11:30.6 | 4,000m | 2:52.6 | 68 | 534 | 21 |
| 11:09.4 | 6,000m | 2:47.3 | 75 | 557 | 20 |
| 11:11.2 | 8,000m | 2:47.8 | 74 | 554 | 21 |
| 10:54.6 | 10,000m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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