Bernard MORLAI 303m row
303m
Meters
1:33.2
Time
2:33.7
Pace
15
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 37 |
| Drag Factor | 85 |
September 03, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 303m | 2:33.7 | 96 | 631 | 24 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 23 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
| 0:01.3 | 303m | 3:36.6 | 34 | 418 | 0 |
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