Bernard MORLAI 5000m row
5,000m
Meters
28:47.8
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 84 |
September 11, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.8 | 5,000m | 2:52.7 | 68 | 533 | 21 |
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 20 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 22 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 22 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 22 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 21 |
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Workout Graph
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