Bernard MORLAI 5000m row
5,000m
Meters
28:55.8
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 86 |
September 15, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.8 | 5,000m | 2:53.5 | 67 | 530 | 21 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 23 |
| 5:47.7 | 2,000m | 2:53.8 | 67 | 529 | 22 |
| 5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 22 |
| 5:46.3 | 4,000m | 2:53.1 | 67 | 532 | 21 |
| 5:44.5 | 5,000m | 2:52.2 | 68 | 535 | 21 |
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Workout Graph
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