Bernard MORLAI 5000m row
5,000m
Meters
28:28.3
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 84 |
September 19, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.3 | 5,000m | 2:50.8 | 70 | 541 | 21 |
| 5:44.1 | 1,000m | 2:52.0 | 69 | 536 | 21 |
| 5:41.3 | 2,000m | 2:50.6 | 70 | 542 | 21 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 21 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 21 |
| 5:38.6 | 5,000m | 2:49.3 | 72 | 548 | 21 |
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Workout Graph
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