Bernard MORLAI 5000m row
5,000m
Meters
29:26.9
Time
2:56.6
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 83 |
September 26, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.9 | 5,000m | 2:56.6 | 63 | 518 | 21 |
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 22 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 21 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 21 |
| 5:56.1 | 4,000m | 2:58.0 | 62 | 513 | 21 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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