Bernard MORLAI 5000m row
5,000m
Meters
29:11.1
Time
2:55.1
Pace
251
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 83 |
September 26, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.1 | 5,000m | 2:55.1 | 65 | 524 | 20 |
| 5:50.4 | 1,000m | 2:55.2 | 65 | 523 | 21 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 20 |
| 5:50.4 | 3,000m | 2:55.2 | 65 | 523 | 21 |
| 5:50.6 | 4,000m | 2:55.3 | 65 | 523 | 21 |
| 5:48.4 | 5,000m | 2:54.2 | 66 | 527 | 20 |
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Workout Graph
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