Bernard MORLAI 5000m row
5,000m
Meters
29:26.9
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 86 |
September 28, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.9 | 5,000m | 2:56.6 | 63 | 518 | 22 |
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 22 |
| 5:57.3 | 2,000m | 2:58.6 | 61 | 511 | 22 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 22 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 22 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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