Bernard MORLAI 5000m row
5,000
Meters
28:33.1
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 84 |
October 01, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.1 | 5,000 | 2:51.3 | 70 | 539 | 21 |
| 5:50.9 | 1,000 | 2:55.4 | 65 | 523 | 21 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 21 |
| 5:43.6 | 3,000 | 2:51.8 | 69 | 537 | 21 |
| 5:42.9 | 4,000 | 2:51.4 | 69 | 539 | 22 |
| 5:26.1 | 5,000 | 2:43.0 | 81 | 577 | 22 |
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Workout Graph
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