Bernard MORLAI 10000m row
10,000m
Meters
56:46.1
Time
2:50.3
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 84 |
October 06, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.1 | 10,000m | 2:50.3 | 71 | 543 | 20 |
| 12:00.5 | 2,000m | 3:00.1 | 60 | 506 | 20 |
| 11:37.7 | 4,000m | 2:54.4 | 66 | 526 | 21 |
| 11:06.8 | 6,000m | 2:46.7 | 76 | 560 | 21 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 21 |
| 10:53.5 | 10,000m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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