Bernard MORLAI 5000m row
5,000
Meters
27:11.3
Time
2:43.1
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 83 |
October 07, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.3 | 5,000 | 2:43.1 | 81 | 577 | 259 | 21 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 51 | 22 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 52 | 22 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 22 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 582 | 52 | 21 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 587 | 52 | 21 |
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Workout Graph
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