Bernard MORLAI 5000m row
5,000
Meters
29:21.3
Time
2:56.1
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 84 |
October 08, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.3 | 5,000 | 2:56.1 | 64 | 513 | 251 | 21 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 525 | 51 | 22 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 512 | 50 | 22 |
| 5:51.4 | 3,000 | 2:55.7 | 65 | 512 | 50 | 21 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 509 | 50 | 22 |
| 5:56.2 | 5,000 | 2:58.1 | 62 | 505 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.