Bernard MORLAI 5000m row
5,000m
Meters
28:45.6
Time
2:52.5
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 82 |
October 09, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.6 | 5,000m | 2:52.5 | 68 | 534 | 22 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 22 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 22 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 22 |
| 5:44.6 | 4,000m | 2:52.3 | 68 | 535 | 23 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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