Bernard MORLAI 5000m row
5,000m
Meters
28:16.7
Time
2:49.6
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 84 |
October 12, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.7 | 5,000m | 2:49.6 | 72 | 546 | 22 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 21 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 22 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 22 |
| 5:41.2 | 4,000m | 2:50.6 | 70 | 542 | 23 |
| 5:32.0 | 5,000m | 2:46.0 | 77 | 563 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.