Bernard MORLAI 5000m row
5,000m
Meters
28:19.0
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 85 |
October 13, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.0 | 5,000m | 2:49.9 | 71 | 545 | 22 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 21 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 22 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 22 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 22 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.