Bernard MORLAI 5000m row
5,000
Meters
27:34.3
Time
2:45.4
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 87 |
October 24, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.3 | 5,000 | 2:45.4 | 77 | 566 | 257 | 22 |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 51 | 24 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 52 | 22 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 560 | 51 | 22 |
| 5:31.8 | 4,000 | 2:45.9 | 77 | 563 | 51 | 22 |
| 5:27.0 | 5,000 | 2:43.5 | 80 | 575 | 52 | 22 |
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Workout Graph
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