Bernard MORLAI 5000m row
5,000m
Meters
28:01.8
Time
2:48.1
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 87 |
November 01, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.8 | 5,000m | 2:48.1 | 74 | 553 | 21 |
| 5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 21 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 21 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 22 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 21 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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