Bernard MORLAI 5000m row
5,000m
Meters
26:21.3
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 88 |
November 02, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.3 | 5,000m | 2:38.1 | 89 | 604 | 22 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 21 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 22 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 22 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 22 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 23 |
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Workout Graph
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