Bernard MORLAI 5000m row
5,000
Meters
28:42.7
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 88 |
December 19, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.7 | 5,000 | 2:52.2 | 68 | 535 | 21 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 22 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 22 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 533 | 22 |
| 5:41.5 | 4,000 | 2:50.7 | 70 | 541 | 22 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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