Bernard MORLAI 5000m row

5,000

Meters

28:20.2

Time

2:50.0

Pace

255

Calories

Average Watts71
Calories Per Hour545
Stroke Rate21
Stroke Count595
Drag Factor87

January 26, 2025 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:20.2 5,000 2:50.0 71 545 21
5:40.8 1,000 2:50.4 71 543 21
5:36.6 2,000 2:48.3 73 552 21
5:41.1 3,000 2:50.5 71 542 21
5:41.8 4,000 2:50.9 70 541 21
5:39.9 5,000 2:49.9 71 545 21

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Workout Graph

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