Bernard MORLAI 5000m row
5,000
Meters
29:25.3
Time
2:56.5
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 87 |
February 25, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.3 | 5,000 | 2:56.5 | 64 | 518 | 20 |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 21 |
| 5:54.9 | 2,000 | 2:57.4 | 63 | 515 | 21 |
| 5:53.2 | 3,000 | 2:56.6 | 64 | 518 | 21 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 517 | 20 |
| 5:48.5 | 5,000 | 2:54.2 | 66 | 527 | 21 |
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Workout Graph
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