Bernard MORLAI 5000m row
5,000
Meters
29:23.7
Time
2:56.3
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 87 |
March 25, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.7 | 5,000 | 2:56.3 | 64 | 512 | 251 | 22 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 531 | 51 | 23 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 511 | 50 | 22 |
| 5:52.5 | 3,000 | 2:56.2 | 64 | 510 | 50 | 22 |
| 5:57.7 | 4,000 | 2:58.8 | 61 | 503 | 50 | 21 |
| 5:56.3 | 5,000 | 2:58.1 | 62 | 505 | 50 | 22 |
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Workout Graph
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