Bernard MORLAI 5000m row
5,000
Meters
28:38.2
Time
2:51.8
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 86 |
March 27, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.2 | 5,000 | 2:51.8 | 69 | 537 | 21 |
| 5:50.3 | 1,000 | 2:55.1 | 65 | 524 | 21 |
| 6:11.7 | 2,000 | 3:05.8 | 55 | 487 | 19 |
| 5:39.1 | 3,000 | 2:49.5 | 72 | 547 | 21 |
| 5:41.9 | 4,000 | 2:50.9 | 70 | 541 | 21 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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