Teddy Gannon 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 100 |
February 06, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 31 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 30 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 31 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 32 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 33 |
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Workout Graph
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