Teddy Gannon 5:03 row
859m
Meters
5:03.9
Time
2:56.8
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 04, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 859m | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 5:03.9 | 6m | 5:25.0 | 10 | 335 |
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